Sports should be on your ‘to do’ list all the time. It’s something that will keep you fit and will let you have a wonderful time. Swimming, running and cycling, all three will need lots of muscle works. Mixing up these three won’t make you feel bored. You can try each sport on a different day. The goal of all the three sports is same; you will need to touch the finishing line before anyone else. It’s a great sport here are the reasons why.
You will be taking part in a race, so it’ exciting. You will try three different kinds of sports and so you will never get bored. You will get a sense of achievement after touching the finishing line every time.
Triathlon is a total body workout. So, you won’t need to spend any extra time in the gym. You can get your desired muscles with this sport and you will be burning lots of calories. It not only affects your physical well-being; but also improves your mental health. It makes you stress-free and helps to improve self-esteem. Many people do it for charity and you can join them too. It feels wonderful.
If you join a triathlon club then you will meet lots of new people. You will get to spend time with them and share your experience. You will be able to learn things to improve your own performance also.
See different places
Triathlon takes you to new places. You will be running or cycling through beautiful roads. You will enjoy the scenery and see new places. It will refresh your mind. When you go to any event, it’s like spending a holiday in a beautiful place.
Appropriate for any age
People of any age can get involved in this sport. It’s easy to learn and no complicated gears are needed. So, you can start right off. You can choose any distance to race according to your age group.
You will find many triathlon clubs around. You should join one of them and start practicing. It’s a great sport to keep your health good and to keep your mind positive all the time.